In this interview, Esther Boevee welcomes guest Marcy Luna, a renowned fitness professional and high-performance life coach with over 30 years of experience in personal transformation. Marcy shares her journey and insights on personal growth, the power of listening to our inner voice, and the importance of self-validation over external validation. She discusses her multifaceted business, from online fitness programs to life coaching, and emphasizes the integral connection between mind and body in achieving personal transformation. Through her personal anecdotes, such as a honeymoon experience that led to a pivotal self-realization, Marcy illustrates the common challenges of self-dismissal and the journey towards honoring one's inner voice. The discussion explores practical exercises and questions for self-reflection to assist listeners in their paths to inner harmony and self-discovery.
In this interview, Esther Boevee welcomes guest Marcy Luna, a renowned fitness professional and high-performance life coach with over 30 years of experience in personal transformation. Marcy shares her journey and insights on personal growth, the power of listening to our inner voice, and the importance of self-validation over external validation. She discusses her multifaceted business, from online fitness programs to life coaching, and emphasizes the integral connection between mind and body in achieving personal transformation. Through her personal anecdotes, such as a honeymoon experience that led to a pivotal self-realization, Marcy illustrates the common challenges of self-dismissal and the journey towards honoring one's inner voice. The discussion explores practical exercises and questions for self-reflection to assist listeners in their paths to inner harmony and self-discovery.
00:00 Welcome to Rediscover Your Inner Smile and Energy
01:43 Meet Marci Luna: A Journey of Personal Transformation
04:51 Unpacking Self-Dismissal and Finding Your Voice
14:07 Tools and Practices for Inner Alignment
23:34 Daily Practices for Honoring Your Inner Voice
26:28 A Special Gift and Closing Thoughts
REACH OUT TO MARCY:
https://www.marcylunafitness.com/
marcyluna05@gmail.com
instagram.com/mlunafitness