This episode of Rediscover Your Inner Smile and Energy, Voices of Female Entrepreneurs with host Esther Boevee alongside guest Marcy Luna, a fitness professional and high-performance life coach. They focus on helping female entrepreneurs overcome stress, align their businesses with their true selves, and rediscover joy in their work. Marcy shares her journey of personal transformation, emphasizing the importance of recognizing one's worth, practicing self-care, and the impact of physical wellness on overall life satisfaction. She provides practical advice for listeners to start their day with intention through meditation and movement, alongside a special offer of free resources to support their wellness journey. They highlight the power of seeking support, being present, and taking actionable steps towards embracing one's worth and achieving a balanced, fulfilling life.
00:00 Welcome to Rediscover Your Inner Smile and Energy
01:49 Introducing Marcy Luna: A Journey of Self-Worth and Transformation
04:25 Exploring Self-Care and Inner Harmony with Marcy
10:09 Daily Practices for Self-Care and Reflection
13:26 Marcy's Offerings and Closing Thoughts
14:56 Farewell and Invitation to High Vibration Practices
REACH OUT TO MARCY:
https://www.marcylunafitness.com/
marcyluna05@gmail.com
instagram.com/mlunafitness